Inkblot Wellness Hub

en
  • English
  • French
hamburger

Categories


  • Return to Inkblot
  • Work

    More Categories

    Body

    Mind

    Relationships

    Watch

    Work

    How To Address Mental Health Stigma at Work

    Mind

    The first step towards supporting our colleagues in the workplace is understanding mental health stigma and how it can show up at work.

    How To Help an Employee Return to Work After a Pregnancy Loss

    Work

    Gain a better understanding of the compassion and action required of leaders and organizations of businesses for employees returning to work after pregnancy loss.

    Maternity and Parental Leave: What's the Difference?

    Work

    Exploring the difference between maternal and parental leave, their value, how to apply for maternal and parental leave, and how benefits vary cross-provincially.

    A Mini Guide to Building Routines That Reduce Stress

    Mind

    Learn how to reduce stress at work and home with routines you can start today.

    Mindful Listening: Understanding Its Role in the Workplace

    Work

    As we work towards creating positive systemic changes in the workplace and beyond, starting (and continuing) an honest dialogue will be crucial.

    Workplace Burnout: How To Recognize the Signs and Find Solutions

    Work

    Explore helpful advice for managing workplace burnout from an Inkblot practitioner.

    8 Tips for Dealing with Financial Stress

    Work

    Explore simple tips to help ease financial stress and plan for a better future.

    Emergency Fund: Everything You Need To Know

    Work

    Learn what an emergency fund is and how you can begin planning for a more secure financial future.

    6 Ways Companies Can Support Employee Mental Health

    Work

    We offer advice for organizational leaders to improve and support the mental health of their employees.

    How To Support Women of Colour in the Workplace

    Work

    Gain a fundamental understanding of disadvantages BIPOC women face in the workplace with expert insight from a registered practitioner.

    Understanding Diversity, Equity and Inclusion (DEI) in the Workplace

    Work

    Learn what Diversity, Equity and Inclusion (DEI) is and how it impacts the workplace.

    How To Set Boundaries at Work and Home

    Work

    Saying no and setting boundaries is about honouring your needs — but that doesn’t make it easy. Discover expert advice from a registered practitioner.

    How To Negotiate a Higher Salary

    Work

    Discover essential tips for negotiating a better salary at work.

    3 Strategies for Avoiding Workplace Conflicts

    Work

    Learn how to address conflict in the workplace with three simple approaches.

    3 Easy Ways to Support Your 2SLGBTQ+ Staff

    Work

    Discover some simple steps you can take in the workplace to better support your 2SLGBTQ+ staff.

    How To Manage Your Mental Health When Returning Back to the Office

    Watch

    As companies continue to make strides towards returning to the office, we’re noticing that some employees are excited while others are feeling overwhelmed. You may be feeling anxious about returning to an in-person work setting or how you will stay safe travelling there.

    Disability Inclusion in the Workplace

    Work

    Inkblot Therapist Katherine Ridolfo discusses the misconceptions about individuals with disabilities and shares tips for creating inclusive workplaces.

    The Hybrid Work Model: What Employees Need to Know

    Work

    The global pandemic proved that the way we’ve traditionally worked could and should evolve.

    The Hybrid Work Model: What Business Leaders Need to Know

    Work

    The global pandemic proved that the way we’ve traditionally worked could and should evolve.

    Managing Back to the Office Anxiety

    Work

    Transitions can be hard. Here’s how employees and employers can make the shift back to office life smoother.

    How To Ask Your Boss to Work From Home Indefinitely

    Work

    As many of us prepare to return to the office, career coach Fran Sardone shares advice for those who want to stay working remotely.

    Building an 2SLGBTQ+ Inclusive Workplace

    Work

    Registered social worker and Inkblot therapist Jess Marie shares tips for creating a supportive workplace for LGBTQ2S+ staff.

    Returning to Work After Parental Leave

    Mind

    Registered Nurse Karen Pohl shares how working parents can prepare for a smooth transition back to the daily grind.

    COVID-19: An Employer’s Guide from Inkblot

    Work

    Ways employers can help reduce the potential negative consequences of this crisis on their employees’ mental health.

    Contact Us

    email

    support@inkblottherapy.com

    chat

    Live Chat

    Every day from 8:00am to 11:00pm (ET)

    © 2023 INKBLOT TECHNOLOGIES INC.

    Let’s get social.

    Facebook
    Instagram
    LinkedIn
    Twitter