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    How To Manage Your Mental Health When Returning Back to the Office

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    As companies continue to make strides towards returning to the office, we’re noticing that some employees are excited while others are feeling overwhelmed. You may be feeling anxious about returning to an in-person work setting or how you will stay safe travelling there.

    Managing Change and Transition During a Global Pandemic

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    In this webinar, our experts share their thoughts on the difference between those who lived through the past year in positive and healthy ways and those whose mental health worsened and recommend tools for coping. Covering everything from new challenges in coupled life and schooling kids at home to living alone in isolation, you’ll learn how to stay afloat as life continues to be uncertain, but offers an opportunity for growth to us all.

    This Time It's Different: Managing Mental Health During the New Wave

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    Nearly two years into a pandemic and months into the Omicron surge, many of us are experiencing new levels of uncertainty, fatigue and frustration when it comes to navigating life amidst COVID-19. But why does it feel so different this time? And what can we do to cope?

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