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From disagreements to heated conversations around hot-button topics and lifestyle, we share thoughtful approaches and advice for leading with kindness and respect with loved ones.
The first step towards supporting our colleagues in the workplace is understanding mental health stigma and how it can show up at work.
Learn what postpartum depression is, including its different types, signs and symptoms, causes and risk factors, diagnosis and treatment options.
Learn what menopause is, including its different types, signs and symptoms, causes and risk factors, diagnosis and treatment options.
Learn about the intersection between mental health and motherhood with expert advice for an Inkblot Therapy practitioner.
Gain a better understanding of the compassion and action required of leaders and organizations of businesses for employees returning to work after pregnancy loss.
Exploring the difference between maternal and parental leave, their value, how to apply for maternal and parental leave, and how benefits vary cross-provincially.
Learn more about women's mental health support, including common symptoms related to hormones, pregnancy, parenting, body and more.
As we work towards creating positive systemic changes in the workplace and beyond, starting (and continuing) an honest dialogue will be crucial.
Learn about chronic health conditions, strategies to manage chronic conditions at work, and how managers can offer better support.
Discover important tips on how to stay active during the work week.
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